I can’t stop these thoughts

Since we’ve started packing for the move, I’ve been looking at what things to toss and what things to keep. I found a photo album last week or so and it happened to have a picture of the scum that I “dated” before my current boyfriend in it. The one who was married with two children and lied to me about it. I saw the picture and I got upset all over again, but something else needed my attention so I just closed the album without removing the picture. Now I can’t get the fucker out of my head.

Don’t get me wrong. There is absolutely nothing wrong between me and my current boyfriend; we haven’t been fighting and everything has been going really well. There is absolutely no reason that I shouldnt’ be thinking about my man instead of the garbage before. But the asshole keeps coming across my thoughts and it really makes me mad. I keep telling myself that my boyfriend is the best man for me and that I’m really happy with him, so there’s no reason to think about anyone else. But I’m thinking I never got closure from the ex. I never got to beat the shit out of him for putting me in that position. I never got to tell his wife that he was cheating on her and had done it before to warn her of who she was sharing her life with.

He’s been in my dreams for the past three or four nights. So has my boyfriend, but the ex always appears first. It’s tearing me up because it’s starting to make me feel like I’m hiding something from BF or that I’m mentally cheating on him, even though I can’t control my dreams. Is it just a matter of forcing myself to think about BF to replace the random thoughts that pop up every time they do? Is it a matter of finding that picture again and ripping it to shreds to release the emotional hold it obviously has on me? Do I burn the picture instead?

I just want to be able to focus on my boyfriend because he deserves nothing less from me. He’s all I ever wanted and I don’t want to feel like I’m cheating on him mentally because of that fuckface.

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